About massage therapy
Life stressors often have a detrimental effect on our physical, emotional and physiological states. Research has proven massage therapy and energy work to be effective in promoting health and reducing stress. Including routine massage work in your self-care regime will help you maintain better physical and mental health.
Massage has been an effective tool in transforming: anxiety, depression, chronic pain, repetitive use injuries, life transitions, grief, traumatic past events/abuse, sprains, strains, sciatica, limited joint movement, carpal tunnel syndrome, TMJ dysfunction, postural deviations, sore feet, headaches, low back pain, neck pain, sports injuries... the list is boundless.
Explore the possibilities through Swedish, Reiki, deep tissue, pre-natal massage, basic reflexology, and neuromuscular therapy.
"Poppies" Photo: Tah Groen. tahirih.etsy.com