About massage therapy
Massage and bodywork can help alleviate the detrimental effects that life stressors have on our physical, emotional and physiological states. Research has proven massage therapy and energy work to be instrumental in promoting health and reducing stress.
Massage has been an effective tool in transforming: anxiety, depression, chronic pain, repetitive use injuries, life transitions, grief, traumatic past events/abuse, sprains, strains, sciatica, limited joint movement, carpal tunnel syndrome, TMJ dysfunction, postural deviations, sore feet, headaches, low back pain, neck pain, sports injuries... the list is boundless.
Including routine massage in your self-care regime will help you maintain better physical and mental health! Explore the possibilities through Swedish massage, CranioSacral Therapy, Reiki, Deep Tissue, Pre-natal massage, Reflexology, and NeuroMuscular Therapy.
"Poppies" Photo: Tah Groen. tahirih.etsy.com