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SOMATICS PROCESS WORK

Somatic Experiencing + Mind-Body Healing Process Work

Using the wisdom of the body as our guide, we gently explore areas of strength, resource and resistance in the body. This exploration can lead to release of chronic pain, places where we feel stuck emotionally and/or psychologically, and ultimately support new ways of thinking and being that can lead to a greater sense of freedom and deeper sense of calm in your daily life. (I say "new ways of thinking and being," but really it's an "old way" as we return to our blueprint.) Attention is given to creating a safe and grounded environment with a focus on illuminating your areas of strength, ease and empowerment.  Please visit About the Practitioner for the therapist's training and experience with these modalities.  *This is not psychotherapy.  ​

Session includes a combination of the following:

hands-on (studio sessions)

craniosacral therapy, myofascial unwinding,

energywork (reiki, reflexology, shiatsu, ancestral healing, channeling).

hands-off (studio + virtual sessions)

somatic process work + exercises for nervous system healing,

developmental somatic psychology, guided visualization, internal parts work,

Somatic Experiencing, Brainspotting, liberatory coaching,

ancestral healing, channeling. 

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