"I began my career in massage and mind-body therapies in 2005 after discovering the unique benefit of professional, safe touch + body-based therapies in my personal healing work. Over the last 17 years, it has been a deeply inspiring and rewarding journey supporting folks in their journeys. 

 

Knowing our body systems deeply rely on each other to operate optimally, I have studied and practiced an eclectic array of modalities in effort to support the whole person. I have extensively studied and practiced with myofascial techniques, craniosacral therapy, neuromuscular therapy, developmental somatic psychology, Somatic Experiencing, Internal Family Systems- Parts Work, mind-body approaches to Nervous System Regulation, Eastern healing modalities, Energy medicine, and an eclectic array of grounded spirituality studies + practices, coaching for embodiment + collective liberation.

 

My intention as I work with you is to orient to the inherent health and resiliency in your mind-body-spirit and give it momentum, while gently and fully tending to areas of constriction (whether physical, emotion, spiritual). In mind-body approaches to trauma healing + coaching, it is my deep intention to hold a safe and supported space for you with emphasis on tools for empowerment, honoring your body's wisdom and co-creating a pace that allows your mind and body to integrate the healing and growth in meaningful, lasting ways."                  

IMG-5118_edited_edited.jpg