INTEGRATIVE BODYWORK
Custom Massage/Bodywork
The session is tailored to your unique needs and wishes. This offering is a fusion of the following modalities or tailored to your request: Myofascial Release, Trigger Point/Neuromuscular Therapy, *Swedish, *CranioSacral Therapy, Shiatsu, Reflexology, *Reiki/Energywork.
Pressure level: light, moderate and deep.
* Sarah specializes in modality.
$100. | one hour
$115. | 75 min session
$135. | 90 min session
* Tips welcomed, but not expected. Tips support sliding scale efforts.
CranioSacral Therapy + Energywork
This session works with the mind and body's governing systems to support optimal wellness, tension relief and relaxation. Craniosacral Therapy focuses on supporting the nervous system- our mind and body's governor, while Energywork (Reiki, Reflexology, Shiatsu, Chakra balancing) supports balance of our body's energy system. Given our bodies and minds operate on an internal electricity, these modalities are at the base of our function. These modalities can be done as a fusion or independently. Optimal for: anxiety, depression, PTSD, autoimmune disorders, birth trauma, pre/post surgery, grief, chronic TMJ disorder, chronic back pain, insomnia, headaches.
Pressure level: mostly light, sometimes moderate when working acupressure points.
Can be combined with: Myofascial Release.
$100. | one hour
$115. | 75 min session
$135. | 90 min session
*No tips please, unless you have financial spaciousness. Your tips will support sliding scale efforts.